{"id":28538,"date":"2024-07-23T10:41:55","date_gmt":"2024-07-23T16:41:55","guid":{"rendered":"https:\/\/saprea.org\/stories\/ich-bin-wuerdig-und-ich-bin-wichtig\/"},"modified":"2024-09-26T15:05:55","modified_gmt":"2024-09-26T21:05:55","slug":"ich-bin-wuerdig-und-ich-bin-wichtig","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/ich-bin-wuerdig-und-ich-bin-wichtig\/","title":{"rendered":"Ich bin w\u00fcrdig und ich bin wichtig"},"content":{"rendered":"\n<p>Einmal war mehr als genug! Mein Missbrauch fand nicht im Laufe vieler Jahre oder F\u00e4lle statt. Ein einziges Mal ver\u00e4nderte mein kindliches Wesen, meinen K\u00f6rper und meine Seele f\u00fcr immer. Da ich wusste, dass es vielen noch schlimmer erging als mir, ging ich mit dem Gedanken durchs Leben, dass mein Trauma bedeutungslos sei, weil es nur ein einziges Mal war. Ich habe meinen Schmerz jahrelang verdr\u00e4ngt &#8211; aber ich lag nie so daneben, wie ich dachte.     <\/p>\n\n\n\n<p>Es spielt keine Rolle, ob es einmal oder hundertmal passiert ist &#8211; wir als Betroffene, verdienen es trotzdem, uns von diesem Albtraum zu befreien. Erst auf dem <a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Saprea Retreat<\/a> hatte ich das Gef\u00fchl, dass ich Heilung verdient hatte. Mit all den Dingen, die ich auf dem Retreat gelernt habe, blicke ich mit Stolz und einem L\u00e4cheln in meine Zukunft, weil ich wei\u00df, dass es ein sch\u00f6nes Leben zu leben gibt. Die Dunkelheit meiner Vergangenheit hat keine Macht \u00fcber meine Gegenwart und ich kann meine Zukunft sch\u00fctzen. Ich bin w\u00fcrdig und ich bin wichtig. Wir alle sind es!      <\/p>\n\n\n\n<p>-Shelby, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shelby ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte. <\/p>\n","protected":false},"author":2,"featured_media":18876,"template":"","categories":[6],"class_list":["post-28538","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ich bin w\u00fcrdig und ich bin wichtig | Saprea<\/title>\n<meta name=\"description\" content=\"Shelby, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und lernte, dass sie w\u00fcrdig ist zu heilen und dass sie wichtig ist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/stories\/ich-bin-wuerdig-und-ich-bin-wichtig\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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