{"id":28295,"date":"2024-07-22T09:46:52","date_gmt":"2024-07-22T15:46:52","guid":{"rendered":"https:\/\/saprea.org\/stories\/das-beste-das-ich-fuer-mich-selbst-getan-habe\/"},"modified":"2024-09-26T15:15:01","modified_gmt":"2024-09-26T21:15:01","slug":"das-beste-das-ich-fuer-mich-selbst-getan-habe","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/das-beste-das-ich-fuer-mich-selbst-getan-habe\/","title":{"rendered":"Das Beste, das ich f\u00fcr mich selbst getan habe"},"content":{"rendered":"<p>I had the honor of attending <a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Saprea Retreat<\/a> put on by Saprea this past May. It\u2019s actually hard to come up with the right words to describe what I experienced, but I will try.<\/p>\n<p>My story begins 16 years ago when my memories of sexual abuse resurfaced. My road to recovery has been far from easy. I have spent years seeing different doctors and therapists. I actually thought I had finally put my past behind me until I began a new career in real estate. Working with men I didn\u2019t know started to <a href=\"https:\/\/saprea.org\/heal\/triggers\/?utm_source=stories&amp;utm_medium=triggers&amp;utm_campaign=english\">trigger<\/a> all my issues. I suffered from PTSD and that was when I knew I needed help again.<\/p>\n<p>I had heard about the retreat and wondered if I was too old or if it was too long ago, but I longed to learn and gain more tools. Even though fear and doubts gripped me, I signed up.<\/p>\n<p>I am BEYOND grateful I went\u2013Saprea Retreat is located in a beautiful mountain setting and from the moment we arrived we were welcomed with love and treated like royalty. For the first time I felt more \u201cnormal\u201d and the feeling of isolation I\u2019ve felt my whole life started to fade away. Being with other survivors with similar stories was very powerful. My life is forever changed from meeting these women from all over the world and hearing their heartbreaking stories but by the last day seeing a glimmer of hope in their eyes.<\/p>\n<p>The last night I was there I sat next to a young lady who was barely older than my daughter. It was hard thinking of how young she was to be in a place like this, but on the other hand how awesome that she was getting tools at age 23 that I just got at 48.<\/p>\n<p>My abuse will not define me, it changed me but now I have the hope and tools I\u2019ve never had to move forward and put my memories behind me. Attending the retreat was the best thing I have ever done for myself.<\/p>\n<p>-Kristie, Survivor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kristie ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte.<\/p>\n","protected":false},"author":2,"featured_media":18892,"template":"","categories":[93,77,80],"class_list":["post-28295","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ptbs","category-therapie-de","category-trigger-ausloser"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Das Beste, das ich f\u00fcr mich selbst getan habe | Saprea<\/title>\n<meta name=\"description\" content=\"Kristie, eine Betroffene von sexuellem Kindesmissbrauch, erz\u00e4hlt von ihrer Erfahrung, die sie beim Saprea Retreat gemacht hat. 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