{"id":13300,"date":"2023-09-15T07:34:58","date_gmt":"2023-09-15T13:34:58","guid":{"rendered":"http:\/\/54.188.8.157\/?page_id=13300"},"modified":"2023-09-18T15:39:49","modified_gmt":"2023-09-18T21:39:49","slug":"meditation","status":"publish","type":"page","link":"https:\/\/saprea.org\/de\/heilen\/heilansatz\/meditation\/","title":{"rendered":"Ressourcen zum Heilen: Meditation"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saprea &gt; Online-Ressourcen zum Heilen\u00a0&gt; Unser Ansatz &gt;Ressourcen zum Heilen: MeditationRessourcen zum Heilen: MeditationMeditation ist eine hervorragende M\u00f6glichkeit, Achtsamkeit zu \u00fcben, indem du deine Aufmerksamkeit bewusst und zielgerichtet ausrichtest.Oft neigen unsere Gedanken dazu, von der Gegenwart in die Wunden der Vergangenheit oder in die Ungewissheit der Zukunft abzuschweifen. Das trifft besonders auf Menschen zu, die [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10793,"parent":13064,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13300","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation\u00a0| Saprea<\/title>\n<meta name=\"description\" content=\"Die gef\u00fchrte Meditation ist eine wirkungsvolle Methode, um Achtsamkeit zu \u00fcben; sie findet immer dann statt, wenn wir unsere Gedanken absichtlich und zielgerichtet fokussieren.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/heilen\/heilansatz\/meditation\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation\u00a0| Saprea\" \/>\n<meta property=\"og:description\" content=\"Die gef\u00fchrte Meditation ist eine wirkungsvolle Methode, um Achtsamkeit zu \u00fcben; 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